Little Steps

Parent tools

Quick calculators and trustworthy reference guides. Calculator entries stay in your browser and are not sent to a server.

Baby age calculator

Due date calculator

Estimate only. Clinical dating may differ.

Growth-chart explainer

Growth charts compare a child's measurements with a reference population. A percentile is not a grade: the pattern over time matters more than one isolated number.

Length / height for age

Shows how length or height compares with children of the same age and sex.

Weight for age

Shows weight relative to age. It does not by itself describe body proportion.

Weight for length / height

Helps assess weight in relation to body length or height.

Head circumference

Often tracked in infancy and early childhood as one part of overall growth.

WHO publishes Child Growth Standards for children from birth to age 5, including percentile and z-score charts.

WHO Child Growth Standards ↗

Official vaccination links

Vaccination schedules depend on country, age, health history and previous doses. Use the official schedule for where your child receives care.

If a child is behind schedule, has a medical condition, or had a previous vaccine reaction, ask a clinician which catch-up schedule applies.

Sleep reference

Approximate recommended sleep in a 24-hour period. Individual needs vary, and naps are included where noted.

0–3 months

14–17 hours/day
Sleep patterns vary widely in early infancy.

4–12 months

12–16 hours/day
Including naps.

1–2 years

11–14 hours/day
Including naps.

3–5 years

10–13 hours/day
Including naps.

6–12 years

9–12 hours/day

These ranges are general guidance, not a target every child must hit exactly. Persistent snoring, breathing pauses, severe daytime sleepiness or ongoing sleep difficulties deserve medical assessment.

CDC sleep guidance ↗