School readiness
Routines, self-care, communication and separation matter alongside early academics.
Little Steps
3–6 years
Preschool years: independence, social development, school readiness and everyday health habits.
Social skills
Practise turn-taking, cooperation and resolving small conflicts.
Nutrition
Regular meals, planned snacks and variety matter more than a clean plate.
Sleep
Keep bed and wake times fairly consistent and reduce stimulation before bed.
Vision & dental care
Outdoor time, visual breaks, brushing and routine checks support healthy habits.