Milk in the first months
Breast milk and infant formula can both support growth. Newborns often feed frequently, and the amount or duration of each feed varies widely.
How to judge whether feeding is going well
- weight follows an appropriate growth trend;
- wet diapers and stools are consistent with age;
- the baby can feed without repeated choking, extreme fatigue or breathing difficulty.
Starting complementary foods
WHO recommends introducing complementary foods around 6 months while continuing milk feeds. Begin with small amounts and gradually increase texture, variety and meal frequency as skills develop.
Seek professional help for persistent feeding difficulty, poor weight gain, repeated choking, signs of dehydration or breathing problems.
Sources
WHO: infant and young child feeding
WHO: complementary feeding